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Guide to Preventing and Treating Hemorrhoids
Hemorrhoids occurs when the veins of the lower rectum, both internal and external swells. Both the internal and external kind of hemorrhoids can turn to be thrombosed hemorrhoids. We also have hemorrhoids that don t bleed. Consult a physician whenever you get a bleeding thrombosed external hemorrhoid. Research has shown that 50% of the people at the age of 50 has suffered from this condition. According to research, at the age of 50 years, almost 50% of people experience this condition. At times, this condition can occur without been detected. Here is an outline of some of the factors that can cause hemorrhoids.
They can be caused by sitting in one place, be it a toilet, office desk or home for a prolonged period. People have a tendency of doing things such as reading or been on phone while in the toilet.
hemorrhoids are also caused by eating food low in fiber. With a lower fiber diet, one will have to a strained bowel movement, thus develop hemorrhoids. There is a poor flow of blood during a strained bowel movement. Additionally, the straining can also occur if the person lifts heavy objects or is involved in vigorous activities. Straining can also be caused by engaging strenuous activities which will also affect the flow of blood.
While pregnant, the woman can easily develop hemorrhoids and hemorrhoids rash due to constipation. This is because the uterus has enlarged now putting pressure on the veins around the lower rectum. Although they are not harmful to the baby or the mother, they are quite uncomfortable and sometimes itchy.
Ways of preventing and treating hemorrhoids at home.
Hemorrhoids can be prevented as well as treated. One of the best home remedies is to eat the right food that will not cause constipation and drink a lot of water, preferably 10 glasses of water per day. Also adopt a lifestyle of consuming food rich in high fiber to avoid constipation and hemorrhoids. Bowel movement can also be improved by having enough water. It is essential to note that holding on too long or short calls causes constipation and thus hemorrhoids. If the stool is too hard, and you feel constipated, consult a physician to prescribe the best laxatives for softening the stool.
To prevent hemorrhoids, do not sit in the same position for a longer period so that the blood can have a free flow. Sitting for a long period in one position puts pressure on the lower rectal veins, thus causing hemorrhoids.
Take a warm bath as a way of treating hemorrhoids at home. Put warm water in a basin or preferred set up and sit for about 15 minutes. Repeat for like 2 or 3 times per day. Haemorrhoid rash can form if the rectum area is damp, thus ensure it remains dry throughout the day. Hemorrhoid rash can also occur if the person has been using wet wipes that contain alcohol as an ingredient of the wipes. Have daily baths and pat dry the rectum area. Avoid using a tissue paper to dry the area especially after the bowel movement and instead use a moist toilet paper that is alcohol-free.
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