What Do You Know About Self

18/04/2019 Off By vishlenup

Enhancing Self-esteem

There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. There are websites with content on these challenges, other parents as well as counsellors that parents can read more and discover more on issues that affect their daughters. Low self-esteem is a common problem that parents can discover more about. It is important for a parent to learn more on what is all about self-esteem described as the attitude an individual has towards themselves which is usually evaluated emotionally. A teenage daughter who has low self-esteem may be having a poor attitude towards themselves and they can be quite critical to themselves.

Parents can learn more and discover more on what to look out on their daughters to discover more on how they view themselves. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. Once a parent identifies these signs in the children, they can visit different websites which will enable them to read more and also discover more on what causes this low self-esteem. Some of these causes that parents can learn more about includes physical appearance, genetic factors, issues with mental health, social economic status of a person, social media, emotional experiences as well as peer pressure.

Building a suitable child-parent relationship will enable the parent learn more about the cause of low self-esteem in the child. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. There are various ways that parents can read more about from websites and instill them in the daughter to overcome low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. A girl can overcome low self-esteem also by talking to people who can offer valuable advice on overcoming this situation. Other ways that can help solve low self-esteem are practising meditation and also writing journals on what going on in their mind.

Enhanced self-esteem enables the child to feel worthy, acceptable, adequate, competent and also to feel loved by those around them. Confidence can also be enhanced leading to the child being happy of themselves at all times. This will enable them to socialize easily and make friends in school and other social places.