Superb Wellness Magazine

Teen HealthParents anxious about teen psychological health need not look any further. The wholesome habits your little one develops now can set the tone for a lifetime of excellent well being. This manner, they’ll present younger feminine patients with details about abstinence, contraception and STDs before they turn out to be sexually energetic. Lesbian couples who practice oral sex can use a dental dam to forestall getting an STD.

An estimated 3.2 million cases of sexually transmitted diseases (STDs) occur among teenage women yearly; this translates to at least one in four teenage women. Reward, support and finding one thing you might be good at may help you develop confidence in yourself.

Some of the matters you could discuss together with your well being care professional embody menstrual issues and common ladies’s well being issues including mental well being, sexual activity or sexual issues, contraception, stopping and screening for sexually transmitted illnesses (STDs) and pregnancy.

If you happen to think you need to drop some pounds , speak with a health care professional first. Processed foods, like these which can be canned or packaged, typically have more sodium than unprocessed foods, such as recent fruits and vegetables. These approaches to losing a few pounds might be unhealthy because they could leave out important nutrients your body needs.

Nothing beats a private consultation with a physician who can get your health historical past, do a bodily exam, and speak with you one-on-one. Refocus your teen’s diet to include at the very least one and a half to two cups of fruit, two and a half cups of vegetables, and three cups of milk a day.